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Effective Chronic Pain Treatments in San Diego
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Specialized Therapeutic Massage for Holistic Chronic Pain Relief

Chronic pain can take a significant toll on your quality of life, limiting your mobility, productivity, and overall well-being. At Therapy For Pain Relief, I specialize in personalized, hands-on treatments and specialized therapeutic massage designed to address the root causes of chronic pain. My methods are tailored to target specific conditions, from sciatica and arthritis to frozen shoulders and herniated discs.Using my unique Accualign Method, I focus on realigning your body, relaxing the nervous system, and restoring balance. This non-invasive, therapeutic approach offers immediate and lasting relief, empowering you to reclaim control of your body and enjoy a better quality of life. I proudly provide chronic pain relief services to clients in San Diego, La Jolla, Scripps Ranch, El Cajon, and Rancho San Diego, ensuring accessible, in-home care for those who need it most.At Therapy For Pain Relief, I treat a wide range of chronic pain conditions, including:- Arthritis (including rheumatoid arthritis)- Rotator cuff tendonitis and general tendonitis- Frozen shoulder and stiff neck- Scoliosis and spinal misalignment- Pre- and post-surgery rehabilitation for hips, knees, and other joints- Sciatic pain (sciatica)- Neck, back, and shoulder pain- Leg, ankle, and foot pain- Carpal tunnel, wrist, hand, finger, and forearm pain- Sports injuries- Plantar fasciitis- Herniated disc- General aches and pains

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Sciatica Pain Relief

Sciatica Pain Relief

Sciatica pain can cause sharp, shooting discomfort that radiates from the lower back to the legs, making simple movements difficult and painful. My treatments for sciatica focus on relieving pressure on the sciatic nerve, improving circulation, and reducing inflammation. Using the Accualign Method, I ensure precise alignment of your body to alleviate pain at its source. Many clients experience significant relief after just one session and report better mobility and reduced discomfort over time.

Arthritis Management and Joint Pain Relief

Arthritis Management and Joint Pain Relief

Arthritis, including rheumatoid arthritis, affects millions of people, causing inflammation, stiffness, and chronic joint pain. My approach to arthritis management includes techniques to reduce swelling, improve mobility, and restore comfort to affected joints. Whether it’s the knees, hips, or hands, I use personalized, non-invasive therapies that address your specific challenges. My treatments aim to minimize pain while promoting overall joint health and flexibility.

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Frozen Shoulder and Stiff Neck Solutions

Frozen shoulder and stiff neck conditions can severely limit your range of motion and cause persistent pain. My specialized therapies focus on gently releasing tension and restoring flexibility in these critical areas. The Accualign Method targets the root causes of these conditions, ensuring precise adjustments and relaxation. Clients often report feeling lighter and more mobile after each session, regaining the ability to move freely and without pain.

Frozen Shoulder and Stiff Neck Solutions
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Herniated and Bulging Disc Treatment

Herniated and Bulging Disc Treatment

Herniated and bulging discs are common causes of chronic back pain, leading to discomfort, numbness, and reduced mobility. My treatments focus on relieving pressure around the affected discs, promoting better alignment, and improving circulation. By addressing the underlying issues with care and precision, I aim to provide relief from pain and prevent further strain on the spine.

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Carpal Tunnel and Tendonitis Relief

Carpal tunnel syndrome and tendonitis can make everyday tasks feel impossible, with pain radiating through the hands, wrists, and forearms. My therapeutic approach targets inflammation and tension in these areas, promoting improved blood flow and nerve function. The Accualign Method is particularly effective in addressing these conditions, helping you regain strength, flexibility, and comfort in your hands and arms.

Carpal Tunnel and Tendonitis Relief
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Look what our customers say

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Debra has been treating me for sciatica pain. After trying Chiropractors and physical therapy from my major medical provider, she’s been the only one to bring my pain down to almost normal levels. She’s a true professional explaining nerve, muscular, and skeletal that could be the cause of my sciatica, stuff I never knew.Although a little sore after her treatment, it’s been my experience that her treatment method works for me, Although she treated the pain that ran down my leg, most importantly she treated the cause, I highly recommend Debra if you are suffering pain from sciatica. As most sciatica sufferers know, the pain doesn't go away after one treatment of anything so don't forget to do a follow-up or wait too much time between visits. She’s been a god send for my pain relief. Thanks, Debra!!!!!! See you again soon!

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Dave M, Sprin Valley, CA
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Debra, you are a gem! You took my pain away! I’m feeling so much better today! Yes, there are post-massage muscle aches as there should be, but I have energy (didn’t have it for 3 weeks) and am going to the gym. The goal is to get strong enough to return to Bikram tomorrow night. We love you. You are a treasure

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Anonymous
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Debra, Yes I feel great. Some pain from the work. My Sciatica is gone and I can move my neck. I really need more work. Theren is no shortage of pain. I will make THURSDAY after 5pm or friday after 2:30. Pm. Lets schedule 2.5 hours. You really did an awesome job today. - Bill D.Happy Friday to ya, My back loves you, my foot/toes love you. my neck is sore like normal but I usually can adjust it and it goes away, not now but in time I guess. I just wanted to keep u updated and look forward to another session. I’m going ocean fishing Sunday so I know I will be hurting after so let me know when u have an opening for me. I’m sure I will need and want 2 hours. End of the day is best as I will want to shower b4, I’m sure u could tell that was my first time doing something like that, so thank u for making me feel comfortable. I hope I didn't make u uncomfortable in any way. Thanks again and Huggs to u 2!!

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Todd
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I want to thank you for relieving my pain. I was diagnosed with severe TMJ and could barely open my jaw without pain. You showed me where my neck had tension and after 2 2hr sessions of working on it, I am pain free!!! You really know how to find the root of the pain problem and fix it. THANK YOU!:)

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Anonymous
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I am so happy you fixed my stomach and side pain. It was totally went away!!! I am doing good. Thank you - Anonymous Debra Valentines therapy for pain relief is the real deal!! I no longer have the intense crippling lower back pain I once had!

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Anonymous
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I have known Debra for 16 years. She is a God sent! She has worked on me for my neck, couldnt even turn it. She got it working again! My sciatica nerve goes out every once in a while and she can get me back on my feet right away! She is pain therapist unlike no other. She is caring and sweet and can find the problems in you body and get you back on your feet. Whether you have chronic pain or occasional pain or just need to get your body tuned up Debra will know just what to do.. Treat yourself to an amazing reviving experience and call her now!

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Hortencia M.
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G/m txt me ur address. i like 2 send u a nice thank u card. My R / knee feels so much better this morn. i really appreciate u working on us. Thanx u and u have a bless day. thanx 4 the Moringa drink.. it’s really good! I’ll pay u 4 the next 1.

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Leroy
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G/m txt me ur address. i like 2 send u a nice thank u card. My R / knee feels so much better this morn. i really appreciate u working on us. Thanx u and u have a bless day. thanx 4 the Moringa drink.. it’s really good! I’ll pay u 4 thI’m able to put my foot on my leg and put on my sock now! thank you very much! My back is definitely better too but my feet have been spasmodic for a couple of days.e next 1.

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Anonymous

Look what our clients say

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Debra, you are a gem! You took my pain away! I’m feeling so much better today! Yes, there are post-massage muscle aches as there should be, but I have energy (didn’t have it for 3 weeks) and am going to the gym. The goal is to get strong enough to return to Bikram tomorrow night. We love you. You are a treasure

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Anonymous
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Debra, Yes I feel great. Some pain from the work. My Sciatica is gone and I can move my neck. I really need more work. Theren is no shortage of pain. I will make THURSDAY after 5pm or friday after 2:30. Pm. Lets schedule 2.5 hours. You really did an awesome job today. - Bill D.Happy Friday to ya, My back loves you, my foot/toes love you. my neck is sore like normal but I usually can adjust it and it goes away, not now but in time I guess. I just wanted to keep u updated and look forward to another session. I’m going ocean fishing Sunday so I know I will be hurting after so let me know when u have an opening for me. I’m sure I will need and want 2 hours. End of the day is best as I will want to shower b4, I’m sure u could tell that was my first time doing something like that, so thank u for making me feel comfortable. I hope I didn't make u uncomfortable in any way. Thanks again and Huggs to u 2!!

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Todd
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I want to thank you for relieving my pain. I was diagnosed with severe TMJ and could barely open my jaw without pain. You showed me where my neck had tension and after 2 2hr sessions of working on it, I am pain free!!! You really know how to find the root of the pain problem and fix it. THANK YOU!:)

Photo
Anonymous
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I am so happy you fixed my stomach and side pain. It was totally went away!!! I am doing good. Thank you - Anonymous Debra Valentines therapy for pain relief is the real deal!! I no longer have the intense crippling lower back pain I once had!

Photo
Anonymous
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I have known Debra for 16 years. She is a God sent! She has worked on me for my neck, couldnt even turn it. She got it working again! My sciatica nerve goes out every once in a while and she can get me back on my feet right away! She is pain therapist unlike no other. She is caring and sweet and can find the problems in you body and get you back on your feet. Whether you have chronic pain or occasional pain or just need to get your body tuned up Debra will know just what to do.. Treat yourself to an amazing reviving experience and call her now!

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Hortencia M.
icon

G/m txt me ur address. i like 2 send u a nice thank u card. My R / knee feels so much better this morn. i really appreciate u working on us. Thanx u and u have a bless day. thanx 4 the Moringa drink.. it’s really good! I’ll pay u 4 the next 1.

Photo
Leroy
icon

G/m txt me ur address. i like 2 send u a nice thank u card. My R / knee feels so much better this morn. i really appreciate u working on us. Thanx u and u have a bless day. thanx 4 the Moringa drink.. it’s really good! I’ll pay u 4 thI’m able to put my foot on my leg and put on my sock now! thank you very much! My back is definitely better too but my feet have been spasmodic for a couple of days.e next 1.

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Anonymous